Crystal a.k.a Rayvynne is an ACE Certified Health Coach, a Certified Group Fitness Instructor, a Certified Dancehall Aerobics Instructor and Project Coordinator for the lifestyle management company, Luxury Lifestyle.
She is the founder of Rayvynne Fit and Dance Fit with Rayvynneand has over over 5 years experience in teaching dance fitness and exercise.
Rayvynne Fit is a holistic and mindful approach to health and fitness that involves the mind and the body working as a team. It is an approach that helps clients find solutions to their health issues by giving them the tools they need to succeed.
Dance Fit with Rayvynne are 45 minute dance fitness classes that are a fun way to burn calories, strengthen your core, build up stamina, endurance and a great total body workout. Services: Body & Self Image Coaching, Group Fitness Classes, Mindfulness Techniques, Deskercises, Dance Movement Training, Caribbean Dance Workshops, Online Personal Coaching and Fitness Training and Sensual Movement Training.
Her dance fitness classes are a fusion of aerobics, Dancehall (Jamaica), Soca & Chutney (Trinidad and Tobago), and twerking and booty popping (American) and Belly Dancing. You can burn over 500 calories in this fun dance fitness class.
Services offered: Health Coaching, Body & Self Image Coaching, Group Fitness classes, Dance Fitness Training, Corporate "deskercise" Demonstrations, Caribbean Dance Workshops, Mindfulness Techniques, Sensual Movement Training and Private One on One Dance and/or Fitness sessions. Most services are available online as well.
Nutrition and Physical Activity for Health, (August 2014) - Coursera (University of Pittsburgh)
Certified Dancehall Aerobics Instructor, (2012 - Present)
B.S.H.S., concentration Public Health (May 2003) - SUNY at Stony Brook
Download Rayvynne's Class Preparation Guide and my Footwear & Accessories Guide. Just click on buttons below.